What should I do if I can t eat the toilet recently, the gods help

Hehe, you're asking the right person In this case, you're BM. Just drink a glass of honey water or drink more Pu'er tea in the morning It's better to get a few detoxification tablets to eat, it also has some effect But drinking honey is very good, it is very effective for me, it varies from person to person, you can also try it.

Eat more fruits and vegetables. Drinking a glass of honey prepared with warm water on an empty stomach every morning can not only relieve constipation, but also nourish beauty...

Drink a glass of boiling water before you eat in the morning. Drink soy milk for breakfast, eat bananas, eat oatmeal, and green vegetables. Drink plenty of water in the morning, eat lighter at noon, and don't eat too greasy. For dinner, you can boil white radish or winter melon. Try it and it works.

Eating bananas, or eating more snacks, will make your stomach upset, although a little uncomfortable, but it works.

There is food. Eat more fruits, exercise more, and if you really can't do it, eat some yeast tablets or eat some fruit guide tablets.

Eat more fruit and drink more water. Really use some medicine.

Eat more bananas and apples in the morning on an empty stomach.