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Anonymous users2024-01-24Hello! According to your description, it is considered to be enteritis, the diet should be light, eat less fat, high sugar, spicy, fried food and liquor, coffee and other stimulating drinks, eat more fibrous food, drink more water, develop the habit of regular bowel movements, you can drink cold boiled water in the morning to promote bowel movements, and avoid suppressing the urge to defecate; Eat more foods containing more fiber, drink plenty of water, avoid sedentary lifestyle, and do more relaxation exercises.
It should be a rhythm of several times an hour.
It varies from person to person. This is related to everyone's gastrointestinal level and physique. >>>More
It varies from person to person. This is related to everyone's gastrointestinal level and physique. >>>More
Hello normal is 6 to 8 times, more than even if you urinate frequently, you need at least a lot of water per day, because our urine output is to the end of the day.
Analysis:
From the perspective of traditional Chinese medicine, your symptoms seem to be suspected of "sagging qi". >>>More