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Anonymous users2024-01-24The problem of habit, then I can tell you a way, just pull it with your foot on the toilet, although it is very unsightly, but it is very effective.
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Anonymous users2024-01-23You're constipated, the earth's gravity is getting smaller!
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Anonymous users2024-01-22Hahaha, everything depends on habit!! But you're not about renovation, are you?
I usually squat on the toilet when I can't pull it out while sitting, and sit and pull it when I can't pull it out when I squat. There is another trick, if you can't pull it out, you can try to pat the top of your head.
Last time I read a British research report, it mentioned that in fact, people squatting in the toilet is the best, sitting on the easy hemorrhoids, children know when they are very young to squat to go to the toilet, this is a human instinct, has not evolved to sit on the toilet, I hope it can help you, of course, you can drink more tea, and eat the brewed tea, it is also conducive to detoxification.
It means that you don't eat much, not enough to poop, it is recommended to go to poop when you are full. Huh
Put your feet higher This position will be advantageous Gradually reduce the height of your feet in the future Gradually adapt If you have a small toilet at home, changing to a larger toilet mat will also help you Try it If it doesn't work, ask again.
This is a matter of habit, many people have just started to use the toilet conveniently, and it is the same, but just squat on the toilet, this is not a joke, this is a fact, it will be good to get used to it in the future, and I am really helping you look forward to adoption,