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Anonymous users2024-01-24Hello, there are many causes of hair loss, the two most common ones are seborrheic alopecia and hereditary alopecia. It's best to cut back on fatty foods, eat plenty of fruits and vegetables, and drink more water than the average person, which will help reduce sebaceous gland production. In addition, pay attention to frequent washing, it is best to wash once a day in summer, and you can apply some conditioner after washing.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
It's heavy? Do you want to get up or do you feel that your neck is so sore that you can't support it? If it's the latter, then you should be careful about your cervical spine, sleep on a low pillow, or don't sleep on a pillow.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Considering cervical spondylosis, it is recommended to go to the hospital for a cervical spine CT examination, dizziness and headache indicate that cervical spondylosis has compressed the vertebral artery and affected the blood circulation of the brain. Cervical spondylosis is an occupational disease, and health care is also very important, that is, to avoid long-term bowing of the head and neck fatigue, and not to keep the neck in a posture for too long. Don't overweight the pillow, don't massage the neck casually, sometimes a bad massage will backfire. >>>More
Spread a silk scarf on the pillow and there will be no such problems.