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Anonymous users2024-01-24Weight loss is a long-term project, mainly with perseverance, diet to be controlled for a long time, more exercise, in order to achieve the goal.
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Anonymous users2024-01-23Are you too tired to lose weight like this, and to whom? , what's the point.
The chance of squatting to gain weight should not be very large, and it is true that it is easy to get hemorrhoids, because if you squat in the toilet for a long time, the anus will be congested due to being in a state of tension for a long time, which will cause hemorrhoids Weight loss should be carried out through a reasonable diet and moderate exercise, take less weight loss pills, and physical health is the most important thing.
You are now a type of constipation, and it is difficult to poop. Did you start losing weight because you did this, or did it take a hard time to go to the toilet before losing weight?
Drink some warm water first Do you have a stomachache now Take omeprazole first Don't lie down after eating.
Lunch is fine, morning and evening are not necessary, take a walk after dinner.
This should be a disorder of intestinal function. You go to the hospital for a gastrointestinal examination, the doctor will help you prescribe medicine, recuperate, take medicine first and it will be fine after a while!