I always don t go to the toilet to poop, sometimes once a few days, what is the reason

Updated on Toilets 2024-10-04
2 answers
  1. Anonymous users2024-01-24

    Eat more vegetables and fruits, and eat less spicy and other foods. Drink plenty of boiled water Drink a large glass of water when you just get up in the morning It helps to excrete !!

  2. Anonymous users2024-01-23

    You have not developed a good habit of defecation, once a day, at a fixed time to poop, even if you can't pull it down, you have to pull it at that time, after a long time, you will develop the habit of pooping once a day at a regular time, which is good for the body.

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