How to prevent fume pollution in the kitchen? I heard that poisonous.

Updated on Kitchen 2024-09-15
2 answers
  1. Anonymous users2024-01-24

    Oil smoke is a volatile substance produced by the pyrolysis of edible oil and food at high temperature, containing many harmful and even carcinogenic substances, its main component is acrolein, which has a strong pungent taste, strong irritation to the mucous membrane of the nose, eyes and throat, and long-term inhalation can cause respiratory diseases such as rhinitis, pharyngitis, tracheitis, etc., and even lead to asthma worsening, thereby increasing the chance of lung cancer. We can't ignore the pollution of oil smoke.

    Four tips to deal with carcinogenic fume pollution in the kitchen.

    Trick 1: Be sure to do a good job of ventilation in the kitchen. The kitchen should always maintain natural ventilation, and at the same time, it is necessary to install a range hood with good performance and effect. During cooking, always turn on the range hood and turn it off after 10 minutes of cooking.

    Trick 2: Try to use steaming, boiling, stir-frying and other cooking methods. This not only reduces the amount of cooking oil, but also reduces the destruction of food nutrients.

    Trick 3: Change the cooking habit of "stir-frying". Do not overheat the oil temperature, and do not exceed 200 (with the smoke in the pan as the limit), which can not only reduce the "oil smoke syndrome", but also effectively preserve the vitamins in the pot.

    Tip 4: It's best not to use the oil that has been cooked repeatedly. In order to save some oil, some housewives do not discard the oil used for fried fish and fried pork ribs after repeated use, but they do not know that it also contains a lot of carcinogens.

  2. Anonymous users2024-01-23

    Buy a range hood to prevent kitchen fumes.

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