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Anonymous users2024-01-24From the perspective of traditional Chinese medicine, this kind of routine and rest habit is that if it hurts people's vitality, especially in winter, you should go to bed early and get up late to hide yang energy and protect your health. When you say that the intestines are not good, I don't know if you specifically mean that you poop for a long time or something else, but pooping for a long time is an imbalance of gastrointestinal function and lack of motivation, which is closely related to your living habits.
Long-term gaming not only consumes more vitamin C and causes physiological disorders (including disorders of brain nerve function and physiological dysfunction), but also wastes your time. Long-term physical decline will inevitably lead to a yellowish or pale complexion, which will also affect your appearance and temperament! It's all up to you!
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Anonymous users2024-01-23It is recommended that you relax and eat some cereals or high-protein foods in the hope that you will be healthy.
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Anonymous users2024-01-22There is no normal work and rest time is the root of the problem, the internal organs in the human body have a regular work and rest, especially at 7 or 8 o'clock in the morning when the rectum is active, at this time you can pull it out when you go to the toilet, and so on, as well as the liver activity between 1 and 3 o'clock in the morning, at this time you can detoxify and detoxify and need to rest, but you do not rest is very serious, and there will be stomach problems, because you eat irregularly, stomach digestion and so on will also be irregular, so you should change your life rules as soon as possible.
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Anonymous users2024-01-21..Points, I want.
Go to your friends and find something to do.
You're eating a lot, of course, pulling less.
You eat more to see if he can pull it.
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Anonymous users2024-01-20Don't ask, you should know you're going to get sick, you should immediately reduce the amount of time you spend online, increase outdoor exercise, and eat more fruits.
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Anonymous users2024-01-19Between 11 and 4 p.m. is the time for lymphatic drainage, which can cause toxins to accumulate in your body and cause various diseases if your body organs are still working. So your sleep habits are very unreasonable. Having a bowel movement once a day can help flush out toxins from your body, but if you only pull once a few days, it may be because you are too concerned when you are playing games and do not go to defecate in time when you feel the urge to defecate, at this time, the large intestine will absorb toxins and water from the stool, which will also cause toxins to accumulate in the body and dry stool.
You are sixteen years old, you should learn to take care of yourself, your body is broken, and you are the one who suffers. You need to change the bad habits in your life quickly. Otherwise, all kinds of problems will come to your door and make you miserable.
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Anonymous users2024-01-18This will turn your body from good to bad! The physique will get worse and worse, and the low resistance is poor! And the complexion is very bad!
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Anonymous users2024-01-17I suggest you get a girlfriend! (Motivation) After that, you won't be on the Internet every day, there will definitely be some other activities (timing), make some friends who like sports (opportunity), if you continue, not to mention, you will die violently, and after a long time, the lightest is also a life that can't take care of yourself!
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Anonymous users2024-01-16First of all, the endocrine system is disturbed, which leads to indigestion in the gastrointestinal tract, and then there is vision loss, and there may be glaucoma and the like, and there may be depression, schizophrenia, be careful, young man, don't spoil yourself, if you go on like this, you will regret it in the future, I wish you good health.
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Anonymous users2024-01-15It's about the same as I used to be, but now, I'm not so fierce, so it's a big, big problem, and it's a big problem. By the way, ask me what game you play Maybe I'm playing too, oh Stuff together!
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Anonymous users2024-01-14I'm the same as you, but I'm 24 years old, my problem has come out, first of all, I'm a little constipated, I now have prostatitis due to sitting for a long time, the prostate is a man's lifeline, you can't have a problem, you have to pay attention.
There is also the easy to get cervical spondylosis, which is very troublesome, sciatica, lumbar disc herniation, because it is a lumbar disc herniation, and it needs surgery, so you must insist on exercising every day. Or you're just like me.
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