When it is large, from a health point of view, it is better to choose a squatting toilet or a flush

If you have a short amount of time and can do it in a few minutes, then squatting and sitting are fine.

Because if the stool is not normal and there is constipation, it will be very long, and if you squat for a long time, it will compress the thighs and calves, and the blood flow will be poor, and if it is too long, the nerves may be paralyzed, and there will be a feeling of numbness in the legs. In addition, exerting too much force may cause anal fissures and prolapse.

If you choose a bidet toilet, be sure to keep it clean, if you share the toilet, it is easy to have bacterial cross-infection. The elderly are incapacitated, and they will be dizzy when they stand up after squatting for a long time, so it is generally better to sit.

It's all the same

People say that squatting is good, but in fact, people are tired of squatting, and the convenience time can be moderately shortened

In other words, it is enough to develop good habits

Squatting is good, sitting on the toilet is unhygienic, and if you share the toilet with people with parasitic diseases, especially pinworms, you can easily be infected with parasites. Besides, there are a lot of bacteria breeding on the toilet. It is recommended that you squat and poop later

From the perspective of health and hygiene, it is good to squat; However, the elderly are incapacitated, and they will be dizzy when they stand up after squatting for a long time, so it is generally better to sit.

From a health point of view, squatting is good, and some experts have investigated.