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The combination of Tongmi Shuang series contains highly active nutrients, which can quickly and comprehensively supplement intestinal nutrition, improve the digestion and absorption function of the intestines, speed up the digestion and absorption of food, and improve the resistance of the intestinal wall to virulences and viruses, and maintain the intestines.
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For constipation, you can consume some foods that contain a lot of physical fiber, mainly seaweed, beans, mushrooms, and green (potatoes) fruits. In the diet can also add galacto-oligosaccharides such as Despu stachyose (known as the "super golden bifidus factor"), constipation is caused by gastrointestinal flora imbalance, Despu stachyose can proliferate the number of beneficial bacteria in the gastrointestinal tract at a rate of 40-103 times, inhibit harmful bacteria, regulate the balance of flora and gastrointestinal health, moisten the intestines, improve immunity, endogenous intestinal peristalsis, conducive to the discharge of harmful substances and toxins!
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It is recommended that you go to eat Taiwanese microbes, which can relieve general discomfort and improve autoimmunity! I have a friend's wife who not only has a ruddy face and no spots after eating, but also has a smooth bowel movement! I think you should try it, maybe you really don't need to take any Western medicine, the body's beneficial bacteria and organs will be damaged!
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It is recommended that you go to the hospital to do a colon spa, the effect is very good, and it also has the effect of detoxification and beauty. . .
Wishing you a speedy recovery!
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3,000 yuan for complete healing and health care.
Constipation should be paid attention to in life. You must have a moderate amount of fiber in your diet, eat a certain amount of vegetables and fruits every day, eat an apple in the morning and evening on an empty stomach, or eat a few bananas before each meal. >>>More
It is recommended to take hemp seeds, and the effect is good. In terms of diet, we should also pay attention to eating more vegetables, eating less meat, exercising more and not sitting for a long time. Wake up every morning and drink a large glass of warm water on an empty stomach. >>>More
Drinking some yogurt is beneficial for changing the intestinal flora.
Water chestnuts are juiced, and the juice is heated and eaten, and the effect is very good. Especially for patients with long-term constipation, it has a good curative effect.
Buy a special deodorant pill for the toilet and put one in each corner, and then put a box of solid freshener to get it, which is sold in the supermarket.