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Anonymous users2024-01-24Waking up at night depends on your age. If it is an old man, it should be normal to do it once or twice; If you are young and do not drink a lot of water, it is not normal to get up once a night (often). Generally, it is a deficiency of kidney qi and kidney yang.
From the perspective of traditional Chinese medicine, yang turns qi and yin is formed. The water that enters the body can only be absorbed and utilized by the human body when it is vaporized into "qi". The kidney is the main water, and the kidney yang is not nucleated and the water cannot be dissolved, so it is directly discharged from the body.
Because the night is yin, the yang is even more insufficient, so there is more urine at night. Therefore, it must be changed to warm and replenish the kidney yang.
In terms of diet, you can eat more foods, such as: mutton, beef, castrated rooster, dried longan, dried lychee. In terms of medicines, such as turtle deer gum, Yougui pills, deer antler products, etc.
Black fungus. Kelp.
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Anonymous users2024-01-23Then you don't drink water at night! If you're really thirsty, drink a little water! But you have to pee quickly!! Hahahahahaha
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Anonymous users2024-01-22Eat less sweets, it will be better.
It may be a problem with the prostate gland (prostatitis or prostatic hyperplasia), and it is recommended to go to the hospital to have the prostate checked. Don't procrastinate, prostate disease becomes a chronic annoyance.
This friend, you excrete normally, there is no problem, you only go to the toilet once a night, and it is common for the elderly to go to the toilet seven or eight times!
I have to go to the toilet every night!! It's a cold day. It's uncomfortable!! But the baby is very naughty!! Mom didn't go to the toilet, he and she puffed up!! You have to let your mother go to the toilet to be comfortable!!
Therefore, in your case, you should not drink water before going to bed, and you should develop a habit of urinating once before going to bed, so you can generally sleep a solid night!
In winter, the climate is cold, the blood vessels of the human skin are in a state of constriction, and the water in the body is mainly regulated by urination. Therefore, people urinate more in cold weather. Middle-aged and elderly people due to the reduction of bladder elasticity, limited urine storage, in the cold day will be significantly increased the number of urination, bringing inconvenience to life, and even due to the many times of getting up and cold and sick, affecting physical health, according to the experience of predecessors, the following food therapy is effective in reducing frequent nocturia, please try: >>>More