3 answers
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Don't eat raw and cold irritating foods. Eat hot. Drink hot water. The most basic dietary results.
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Take medicine, take some nofloxacin, it works very well, and at the same time it is not irritating to the body.
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Hurry up and take medicine and drink boiled water!
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According to what you said, the main symptoms are qi blockage, fluid depletion, and dry stool caused by internal stagnation of dross