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Drinking a glass of warm water early in the morning can enhance intestinal peristalsis. Drink some honey every day to moisten your intestines. There is also the need to eat more, if you don't eat, where will there be a pull.
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After getting up every morning, drink boiled water on an empty stomach, which not only moistens the intestines, but also nourishes the stomach. I think this should work, you can try!
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Come out and run 1 km on the sports field.
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If you want to be fast, go to the hospital and buy laxatives. In the future, it is best to drink plenty of water and eat more fruits such as bananas.
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Go to the hospital and buy medicine (Kaiserol) or use soapy water. You can't push too hard, it's not good for yourself in the future.
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No way. Go to the hospital and buy laxatives.
If the stool is not smooth, it is constipation, and you should eat cool and detoxifying things. If you only have the urge to defecate in the lower abdomen and squat in the toilet, you can consider whether there are stones or urinary tract infection. Gynecologic inflammation in women can also be caused.
This is constipation, you can go to the pharmacy and buy a bottle of corkscrew, which is very useful.
Caused by too dry stomach, there are several ways:
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Dream about going to the toilet and not being able to pull out the stool - dream interpretation: >>>More
Kayseru, understand and understand. Eat a little more banana, honey.