After going to the toilet, my legs were numb, and then I immediately went running, and suddenly my k

Updated on Toilets 2024-09-30
3 answers
  1. Anonymous users2024-01-24

    It may be that your soft tissues have not yet recovered to their original state, so you suddenly exercise, rest for a while, massage it, and compress it with hot water

  2. Anonymous users2024-01-23

    Cartilage contusion between the knees.

  3. Anonymous users2024-01-22

    You should sit and rest for a while before exercising.

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