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It's not a problem, I eat it every once in a while. But I'm also very thin, and I don't grow meat just by eating.
We're in a pretty good situation, it's fine.
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Is it a bloated stomach??? Go see a doctor.
Screen your blood sugar and thyroid.
The possible reason is that I have caught a cold recently, so I must not pay attention to keeping warm and relaxing.
The stomach and intestines are stimulated, and the anger is big, and the fire is lowered. Also, it is too dry, so drink more water to moisten the intestines, and it is better to drink warm water.
It's good to eat less spicy things, eat more light things, eat more vegetables and fruits, and use mushroom oil.
There are many reasons for this, such as water pressure problems, switch problems, etc. Or ask a specialist to check it. Take care of it.