Kitchen master, how to cook and eat sea cucumbers, how to be nutritious?

Updated on Kitchen 2024-08-01
1 answers
  1. Anonymous users2024-01-24

    Sea cucumber and tofu pot.

    Ingredients: 2 sea cucumbers, 12 grams of minced meat, 1 large piece of tofu, carrot slices, cucumber slices, green onions, ginger slices.

    Excipients: 12 tsp salt, 2 tbsp soy sauce, 2 tbsp cooking wine, 2 tsp sugar1 2 tsp salt, 1 tsp soy sauce, 1 tsp starch.

    Method:1Wash the tofu and cut it into cubes; The sea cucumber cuts open the abdomen, washes the inner cavity and intestines, blanches it with boiling water and 1 tablespoon of cooking wine and 2 slices of ginger to remove the fishiness, scoops it up and showers, and cuts it into inch segments.

    2.Put the sea cucumber into the pot, add 3 bowls of water, and add the green onion and ginger slices; At the same time, add seasoning 1 to the boil.

    3.Add seasoning 2 to the minced meat, make into balls, and put them in Method 1.

    4.When the sea cucumber and tofu are flavored, add carrot slices, cucumber slices and other ingredients and cook slightly.

    sea cucumber porridge; fungus and sea cucumber soup; Roasted sea cucumber with bamboo shoots, etc., see for specific methods.

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