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Anonymous users2024-01-24You are too metabolized, you should reduce the excitement before going to bed, let yourself enter a state of rest after sunset, let the body's metabolic speed slowly decrease, until sleep, so that you will not get up in the middle of the night to go to the toilet.
Analysis:
Hello consider the guidance caused by kidney deficiency, urethritis, nervous urinary frequency, etc >>>More
Don't scare yourself, these may be images in your memory......
Silly, people dream in the shallow sleep area, that is, when the quality is not good, come back in the morning, it is past the biological clock of your sleep, so sleep will not be very dead, of course remember to dream, and only when you wake up in the light sleep area can you remember the dream! You're dreaming the same at night, but you're in deep sleep, so you can't remember, you know?
Generally, there are many reasons for frequent urination, probably the following: 1. Increased urine output: Under physiological circumstances, such as drinking a lot of water, due to the increase in water intake, the urine output will also increase, and the frequency of urination will also increase, and frequent urination will occur. >>>More
Analysis:
Normal people urinate about 5 times a day on average, and of course, drinking too much water may poop more often. However, if "less and more often" is considered frequent urination. Traditional Chinese medicine believes that when the physical fitness declines, the kidney qi will be deficient, the bladder will show weakness of gasification, and the muscle fiber tension of the smooth muscle of the bladder will decrease, so that the elasticity of the bladder will be reduced, and the kidney will not be solid, just like the door is not closed tightly, so there will be frequent urination and urinary incontinence. >>>More