I had an upset stomach and didn t go to the toilet for three or four days

Updated on Toilets 2024-08-11
2 answers
  1. Anonymous users2024-01-24

    There are many kinds of discomfort, but what kind of discomfort are you? Be specific!

    Just a few words, the miracle doctor doesn't dare to recommend drugs to you!

  2. Anonymous users2024-01-23

    According to your description, it is most likely due to abdominal pain and gas caused by constipation. So it is recommended that you 1Eat less spicy, fried foods; 2.

    Eat more vegetables and fruits rich in dietary fiber; 3.Eat small meals often, and do not overeat; 4.Pay more attention to water supplementation, more than 2000ml of water replenishment a day; 5.

    Schedule more exercise to adjust your physical condition.

    If constipation is severe, abdominal discomfort is evident and often recurring. It is recommended to go to the hospital for diagnosis.

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