I haven t had a bowel movement for two or three days, and I just pull a little bit when I go to the

If it has been this rule, it means that your large intestine is dry, intestinal peristalsis is small, it is recommended to drink water frequently, eat more vegetables, fruits, and more activities, if this situation occurs in the recent period, it means that it is related to diet, autumn dryness, autumn dryness is recommended to eat more pumpkin, "drink some pumpkin porridge" works very well, 15-year-old rice, grows very well, normal, if you say overnutrition, some people eat a lot every day, and it is not necessarily that he grows so tall.

In general, it is recommended to increase exercise for this symptom (if necessary, oral digestive motility drugs such as cisapride), improve gastrointestinal peristalsis function, promote bowel movements, and pay attention to the habit of regular bowel movements, pay attention to eating less greasy food in the diet, and eat more fiber-rich foods such as celery, bananas, etc. (these foods have the effect of moistening the intestines and laxative), and oral fruit guide tablets can be used in case of emergency, but it is not recommended to use them for a long time, because fruit guide tablets will lead to intestinal absorption dysfunction.

Usually eat nonsense and eat the sea.

Halving her dinner and abstaining from snacks after dinner can make a big difference. >>>More

(1) Hazards include prolapse, hemorrhoids, large intestine bleeding, etc. >>>More

Not good for sure. It is said that there are different toxins in the stool, and it is definitely not good to stay in the body for a long time. >>>More