2 answers
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Change your schedule.
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If you can't change it, you can get used to it.
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Morning bowel movement is a manifestation of good health. Normal people should be normal 1-2 times a day, and defecate before 7 o'clock in the morning, which is called morning stool; Congratulations very much on your regular routine, and it is better to eat more whole grains to make the stool formed.
Diarrhea in the morning The stomach is not very good, and I go to the toilet to poop once every morn
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The spleen and stomach are weak and cold, and the valley will not be resolved.
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As long as it's normal, there's nothing going on, and it's still very good in the morning, as long as it's regular.
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The habitual reaction of the body, there is no problem.
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This means that your stomach and intestines are good, because the gastrointestinal meridian is working at that time