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You, like me before, belong to a very serious kind, first take a week of detoxification and beauty capsules (recommended Panlong Yunhai), the first time you take one more than the instructions, it will be effective to eat for a week. Honey water is recommended to be drunk in the morning on an empty stomach, usually eat more high-fiber vegetables and fruits, such as celery, leeks, apples, bananas, and drink more water. Good luck with a speedy recovery.
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I don't know your life and rest very well, on the basis of getting up early and going to bed early, I recommend to you - Liubao tea, change the boiling water at home to drink Liubao tea, to buy, please Q me, thank you for the extra points, secretly say: I am also constipated.
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If you are in a hurry, take some phenolphthalein tablets first, which is a special treatment for constipation, especially effective, and convenient
You, like me before, belong to a very serious kind, first take a week of detoxification and beauty capsules (recommended Panlong Yunhai), the first time you take one more than the instructions, it will be effective to eat for a week. Honey water is recommended to be drunk in the morning on an empty stomach, usually eat more high-fiber vegetables and fruits, such as celery, leeks, apples, bananas, and drink more water. Good luck with a speedy recovery.
Analysis:
According to your description, the above situation is a problem with the stool, and according to the symptoms, it is likely to be caused by poor gastrointestinal function, and you should still pay attention. >>>More
It is best to pay attention to dietary regulation, drink more water, eat more vegetables and fruits, exercise properly, and do a clockwise massage of the abdomen, twice a day, to promote intestinal peristalsis.
Squatting in the toilet means that you still have the urge to defecate, you go to the pharmacy to buy Kai Selu, and you can put it in for a few minutes.
Call and ask someone who specializes in unclogging the pipes to repair it.