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If you don't sleep well, it is recommended that you pay attention to rest
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Hello, is it caused by lack of sleep? It is recommended that you ensure a certain amount of sleep, if the headache is severe, it is recommended that you go to a regular hospital for a comprehensive examination, so that timely treatment, I hope it will help you.
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Poor diet, damage to the spleen and stomach, weakness of the spleen and stomach, no source of qi and blood biochemistry, and dizziness due to lack of nourishment in the body; Or they are addicted to alcohol and fat, hungry and tired, hurt the spleen and stomach, and lose their good luck, so that the water valley does not turn into subtlety, accumulates dampness and produces phlegm, phlegm and dampness are obstructed, and turbidity and yin do not fall, causing dizziness. It is recommended that you go to the hospital for a detailed examination, and timely treatment will help you recover.
I was too tired the day beforeć
Plus I didn't have a good rest at night >>>More
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
It's a result of not getting enough sleep or staying up late! You can try it with a glass of cold honey water before going to bed, or you can get up in the morning with a glass of salt and sugar water...See how.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Dizziness after waking up may be a result of poor sleep quality. For example, if you have a lot of dreams, your blood pressure may be abnormal, and if you feel dizzy after getting up, don't get out of bed in a hurry, you should sit for a while or lie down for a while. If you are dizzy, you should go to the hospital for a check-up. >>>More