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Brother, you just poop, why bother so much, in fact, there is always a stage in life like this, try to like a girl so that you will feel motivated in life.
Read novels, smoke cigarettes, read newspapers, brush your teeth and take a shower.
Scientific studies have shown that normal people usually poop for 8 minutes, 12 minutes for pooping with a cigarette, and 20 minutes for going to the toilet with a cigarette and a mobile phone
Go to the hospital to check if there is any problem with the urethra, kidneys, etc.
This is not right, it should be drunk scientifically, not the more the better, 6 to 8 cups is appropriate.
ACCORDING TO THE CHINESE DIETARY PAGODA, THE AMOUNT OF WATER REQUIRED PER PERSON PER DAY IS ABOUT 1700ML, BECAUSE EACH PERSON'S ENVIRONMENT IS DIFFERENT, AND EACH PERSON'S SWEAT GLAND EXCRETION IS ALSO DIFFERENT.