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Try to minimize your activities, avoid standing upright, and endure it if you can, and if you can't bear it and have to come out, then come out. I had to take off my pants.
Exercise moderately, eat more melons, fruits and vegetables, drink more water, eat some whole grains, and develop the habit of defecating on time.
You are on fire, you can eat some bananas, watermelons and other foods that defeat fire this season, drink more water, and there is no need to take medicine. Finally, I wish you a speedy recovery.
The dampness in the body is heavy, and it needs to be wet!
Of course, she will become your inseparable good friend, just like Doraemon, so envious of you, I will also pull it to see if there is one.
The fire is heavy! Drink some honey! Solve it now!