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Anonymous users2024-01-24I used to be like that, often, my stomach always feels swollen, I usually don't like to drink water, your wife doesn't like to drink water, eat too many long-fiber vegetables are also easy to be constipated, will there always be a little pain when the stomach rises, if there is the same as me, incomplete intestinal obstruction, just wash the intestines, usually you must drink more water, develop the habit of defecation at a fixed time, go to pull every day before going to bed, even if you don't go, after a long time, you will have a bowel idea at that time, Also, don't sit all the time, walk around more, promote lower intestinal peristalsis and maintain your lower figure by the way!
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Anonymous users2024-01-23There may be constipation, dryness of the large intestine.
Suggestions: 1. Eat more bananas and pears;
2. A cup of honey water in the morning and evening, adjust with warm boiled water, if you use boiling water, it will destroy the nutrients of honey;
3. Try not to take medicine, as the saying goes: medicine is three parts poison.
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Anonymous users2024-01-22Drink a glass of honey water every morning when you wake up to moisten your bowels.
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Anonymous users2024-01-21Constipation is very common in women.
Eat plenty of fruits, especially bananas, which work best.
If it doesn't work, take a few laxatives.
You are severely constipated. Normally, people should be on the tuba once or twice a day, if more than 24 hours on the tuba, some toxins in the large intestine can not be discharged, but will be reabsorbed into the body, through the blood circulation into the body's organs and cells, if there are more toxins in the body, the body will produce some problems, such as cancer, cardiovascular and cerebrovascular diseases, etc., people often say"Constipation is the root of all diseases"That's why. >>>More
A few suggestions, one is to drink more water, the second is to strengthen exercise, and the third is to eat more fruits and vegetables, pay attention to your meal size if necessary, and it is not easy to form stool if you eat too little.
I used to be in the same situation as you are now, but then every morning I drank a glass of warm water on an empty stomach and ate breakfast, and it has improved, oh, and now my bowel movements are very smooth.
People with a bad stomach generally have a hard time digesting protein. >>>More
Constipation should be paid attention to in life. You must have a moderate amount of fiber in your diet, eat a certain amount of vegetables and fruits every day, eat an apple in the morning and evening on an empty stomach, or eat a few bananas before each meal. >>>More