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Anonymous users2024-01-24I was like this before my junior year ......of high school, sometimes I didn't poop for a weekNow I squat in the toilet once a day, and this has to be adjusted slowly.
After I found out that constipation is a very serious thing, I get up every morning to drink a glass of warm water, pour a cup and eat it with bread after a while, and go to the toilet when I feel a little bit, and after a long time, I get used to going to the toilet.
I started thinking about eating messy, hoping to make a stomach mess and detoxify. The effect is good Eat ice cream + small snacks + instant noodles (in short, some hybrids that can make you run to the toilet) try it, it may be useful for you.
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Anonymous users2024-01-23You don't have to worry about anything. Constipation itself is a metabolic problem, long-term stool, plus eating a lot of meat, the stool is black. Eat more light food, drink some honey water in the morning, have a good routine and rest habits, and you should be able to return to normal soon.
Since you said that you are always constipated, if it doesn't get better, it's better to go to the hospital. Just believe in yourself, treat it correctly, and analyze it rationally.
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Anonymous users2024-01-22Drink more water, try to drink Taistom It is a laxative effect is ideal, take it before going to bed, and you can have a normal bowel movement the next morning If it is serious, you can try it.
Drink plenty of water. In addition, if you sit for a long time, intestinal peristalsis will slow down, which will also lead to constipation, so you need to insist on a certain degree of exercise. >>>More
You don't have a good routine, such as getting up every morning to poop. >>>More
Absolutely not, those contain laxatives, long-term drinking will lead to body emptiness The best way to treat constipation is to drink more water, eat more fruits and vegetables, eat less snacks There is also a home remedy is a spoonful of honey and a spoonful of vinegar Drink it with warm water Every morning Drink it every morning It will be useful in the long run Slowly pay attention to your diet Conditioning and conditioning will be good.
If you've ever tried eating bananas, eating greens doesn't relieve constipation. You may be constipated due to qi deficiency, and you should take tonifying qi pills. Don't know if you take laxatives regularly?
For urinary tract infections, go to a regular hospital to have a look, don't delay.