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Anonymous users2024-01-24First of all, it is recommended that you pay attention to your diet, do not drink strong tea or coffee and other reminder foods and eat too much before bedtime;
The second is to master your own work and rest rules, to rest when the time comes, and to go to work when the time is up, this habit needs a process to complete, because it is necessary to adjust the body's biological clock;
The third is to relax mentally and thought, don't think too many questions, and don't drill the horns;
Finally, you can exercise properly to enhance your physique, take a bath and sleep well.
Stick to it for a while to see the situation and then think about seeing a doctor, after all, the body.
It's your own, and you know best. It's going to be fine.
What is the diet like? How about going to the toilet.
1. Increased urine output: Under physiological circumstances, such as drinking a large amount of water, due to the increase in water intake, the urine output will also increase, and the frequency of urination will also increase, resulting in frequent urination. In pathological cases, such as some patients with diabetes mellitus, diabetes insipidus drink too much water or prostatitis, the urine output is large, and the frequency of urination is also high. >>>More
This happens a lot.
Don't be like them. >>>More
If you have kidney deficiency or prostate problems, you should see a doctor.
You can use Chinese medicine to adjust it.