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Is it that there is too little activity, and your gastrointestinal peristalsis is slow.
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Eat whole grains, drink plenty of water, and exercise.
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Eat more to poop well.
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Is it constipation, do you often eat chili peppers or greasy food? Are there any other symptoms? I have a Chinese medicine prescription.
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It's fine, it's normal.
If you have two toilets in your house, you go to the other toilets, and if there is only one, you say, I'll go first, I'm in a hurry, I'm done, you're on it, I'm usually like this.
Honestly, it's a bad habit! The main thing is that you don't have a pattern in your life! Sometimes I do other things like reading a book, playing with my phone, etc. while going to the toilet! Originally, I was done, but I still didn't want to leave because the business at hand was not finished! After a long time, it becomes a habit!
Actually, that's good.
Your wife understands very well the phrase that a woman should be reserved. >>>More
Because playing with your phone in it, or fantasizing about something.
Play on your phone, talk to others, and make the most of your time.