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Anonymous users2024-01-24You can find some time to run and run so that people will be refreshed.
Note that sleep should be that if you run a step, you will go to bed early.
I don't know if you understand that I don't want it to help you.
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Anonymous users2024-01-23Hello! Work and rest time.
Causes the biological clock to be confused. Affects the nervous system. Staying up late and lack of exercise affect physical fitness. This exacerbates nerve damage. Solution.
1. Adjust your work and rest time.
2. Increase the amount of exercise and exercise time.
It only represents a personal opinion, don't spray if you don't like it, thank you.
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Anonymous users2024-01-22It is a lack of qi and blood, which is caused by sleeping late, and falling asleep before 11 o'clock every night can be self-healing. No need to take medicine.
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Anonymous users2024-01-21It's strange to go to bed at 1 o'clock when you're clear-headed??? You move your sleep schedule forward by two and a half hours, and you snore generally because of obesity, and you lose weight.
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Anonymous users2024-01-20Go to bed early at night, have a nervous breakdown, and get some Chinese medicine to recuperate.
Analysis:
Hello, like this case, to rule out that it is caused by a brain problem. >>>More
First of all, you have to make sure that you have high blood pressure. If you don't have high blood pressure, you are caused by excessive phlegm and dampness!
1. Anemia, anemia is a problem that many people have, if the human body does not have enough blood, it will lead to a lack of oxygen to the brain, and just wake up in the morning, because the brain can not get some oxygen and blood immediately, so it is not surprising that there is dizziness. >>>More
Dizziness, also known as vertigo, is a subjective paresthesia caused by poor sleep quality and lack of qi and blood
Insomnia at night, which presents with headaches when waking up from sleep in the morning, is considered to be a common cause due to neurovascular headaches. You may be prone to nervous excitement when you eat spicy, irritating foods and watch horror TV series before bed. During sleep, there will be heavy dreams, which are manifested as headaches when you wake up from sleep in the morning. >>>More