What is the reason why I go to the toilet half an hour after drinking water?

It's not a disease, it's a bad habit, just like I used to want to go to the toilet as soon as I heard the class bell, you can use the attention transfer method to change, for example, do something very interesting! ~~

Frequent toilet trips after drinking water? It turns out that there is another reason, and I just found out, so I remember to inform my family.

The function of urine is to remove excess water and metabolic waste products from our body to maintain the body's four major balances: water balance (no lack of water and no edema), electrolyte balance (no low sodium and low potassium or high sodium and high potassium), acid-base balance (so that the pH value of body fluids is always maintained in between), and osmotic balance (maintain the stability of osmotic pressure of crystals inside and outside blood vessels). These four balances are the basis for ensuring the normal metabolism of the living organism, and if one link goes wrong, the whole body will fall into chaos.

The number of times a person urins per day may vary, but the total amount of urine per day is proportional to the total amount of water intake. If you drink more water, you will urinate more often, which is physiologically called "hydrouresis", which is normal.

Based on this, we can also explain why we urinate more than usual when it is cold, because at low temperatures, the amount of sweat in the body decreases (in order to maintain body temperature), and the part of water that is originally excreted through sweat in the body has to be excreted through the kidneys, which is manifested in more urine.

If it is simply a large number of urination, there is no pain when urinating, and there is no sense of urgency, this can rule out the possibility of "urinary tract infection"; If you check your "blood sugar" again and the result is normal, then you can rest easy. Because the most common diseases that can cause increased urination are only "urinary tract infection" and "diabetes". If you don't get your friend, it's most likely not a "disease" at all, but a normal physiological phenomenon.

Drinking water regularly is a good habit and is good for your health. Sufficient urine volume can eliminate various toxins produced in the body in time, and can also prevent urinary tract stones, urinary tract infections and other urinary diseases. Therefore, just because you go to the toilet a little more often, you must not "choke on food" and regard what is originally beneficial as harmful.