The tongue is white and thick, and the stool is stained on the toilet

Tools Raw materials.

1. The leather pistol, preferably a strengthened version, is labor-saving and efficient; >>>More

It may be that the spleen and stomach are not good, resulting in unformed stools, you can eat some porridge boiled with barley or red beans, the moisture can be removed after a long time, and cupping or foot soaking also has an effect; It is also possible that the diet is too delicate and lacks dietary fiber, you can eat brown rice porridge or vegetables and fruits, but do not use too cold ones.

Hello, according to your description, the dialectical diagnosis is spleen deficiency and dampness Guidance: It is recommended that you go to the gastroenterology department of a regular hospital for a detailed examination, and on the basis of following the doctor's instructions, you can consider taking Shenling Baizhu pills. Usually, you can use moxibustion to moxibustion Zhongguan, Guan Yuan, Tianshu, Zhongji, Zusanli, Shangjuxu, and Neiguan acupoints for health care treatment. >>>More

Yes, if so, your body belongs to the damp body. If you want to drink more herbal tea to dispel dampness, you can also boil some barley water at ordinary times. If you are a woman, do not drink it during menstruation. You must not take a shower after gua sha and go straight to sleep. Do not touch the water after gua sha.

It is to tell you that there is dampness in your body, and you should pay attention to get rid of dampness.