What to eat in the kitchen for a long time is good for the body

Updated on Kitchen 2024-08-27
2 answers
  1. Anonymous users2024-01-24

    Eating a lot of vitamin C can help you clear your lungs, or eat fruits high in vitamin C, such as lemons, kiwi grapefruit, etc., carrots, pears, soy milk, honey, fungus, grapefruit, apples, bananas and other detoxifying fruits Drinking more black tea can clear the lungs, and white fungus also has a good effect! Some vegetables and fruits with good detoxification effects, such as broccoli, sea stone flowers, and red grapes, should be eaten frequently. Qinglung pear:

    It can quench thirst, clear heat and relieve cough, etc. One way is to hollow out the inside and put in Chuanbei, rock sugar, honey and other cooking food. The second is to cut the skin into pieces, put it in a bowl and then steam, it is best to put rock sugar in the bowl, and after cooking, you can mix in honey, and eat it while it is hot.

    For the skin, it's better to drink plenty of water!

  2. Anonymous users2024-01-23

    Many people think that summer is a time when yang energy is strong, and you are very wrong when it comes to eating ice cream and drinking cold drinks! In summer, all the yang energy of our body floats on the surface of the body, and the body is actually a cold and damp pattern, at this time, the spleen and stomach of the human body are the weakest, and the digestive ability is also the weakest

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It's not good or not, it depends on what you like? Every profession has occupational diseases for each profession, and I am also a kitchen worker, and I also have a few female colleagues.