Long term constipation and bloating, eating a lot of fruits and vegetables, just not going to the to

Updated on Toilets 2024-08-02
1 answers
  1. Anonymous users2024-01-24

    Drink a large glass of honey water in the morning on an empty stomach.

    Massage the abdomen 200 times a day, clockwise and counterclockwise.

    Usually eat more bananas, kiwifruit, and drink more yogurt.

    The above is expensive to stick to, absolutely useful!

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