Is it normal to go to the toilet once a day?

Landlord. Going to the toilet a few times should be said to have little effect on your health. >>>More

Hello; Abnormal, normal situation is once a day, this chronic colitis is mostly the cause of spleen deficiency and spleen soil in the view of traditional Chinese medicine, and it is generally necessary to take Chinese medicine to tonify the spleen. You can take some spleen and intestinal pills or Shenling Baizhu powder to treat, and Gegen Qinlian pills can also be considered.

The ideal toilet bowel habit is to defecate once a day, which is conducive to the timely removal of intestinal garbage and is conducive to physical health.

This abnormal phenomenon, if it is normal, go once a day or two, whether it is dry stool, or a problem of diet, pay more attention to the elderly

Of course, it is not normal, although some people can not go to the toilet for a long time, they feel that there is nothing abnormal, but from the perspective of human structure and scientific habits, this is very bad, now there are often health experts to publish health knowledge, urine and urine exist in the body for a long time, will produce a lot of toxins, will increase the burden of many organs, will also make our body produce a lot of toxins, will cause fecal poisoning, this phenomenon is very bad, change it as soon as possible, don't joke about your health.