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Anonymous users2024-01-24Constipation, qi deficiency is not enough to encourage the next coke, eat more fruits, drink more water, eat some fruit guide tablets to try.
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Anonymous users2024-01-23Drinking honey, mixed with water, a glass in the morning, is especially effective, and usually drink more water and eat more fruits and vegetables.
People are old and weak, and it is a common thing. Drink plenty of warm water, eat more sweet potatoes (sweet potatoes, sweet potatoes), plantains and other ......
Analysis:
Hello, depending on your situation, consider it possible to be constipation. May be caused by gastrointestinal disorders. >>>More
Last time I read a British research report, it mentioned that in fact, people squatting in the toilet is the best, sitting on the easy hemorrhoids, children know when they are very young to squat to go to the toilet, this is a human instinct, has not evolved to sit on the toilet, I hope it can help you, of course, you can drink more tea, and eat the brewed tea, it is also conducive to detoxification.
Because you're focused on having someone go to the toilet with you, you may feel embarrassed because you're more privacy-conscious. It's okay, pee on your own, leave others alone.
This is a matter of habit, many people have just started to use the toilet conveniently, and it is the same, but just squat on the toilet, this is not a joke, this is a fact, it will be good to get used to it in the future, and I am really helping you look forward to adoption,