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Anonymous users2024-01-24Shock-absorbing yoga mats and the like are OK, which can effectively reduce the impact and make the sound much quieter.
Listen to music with sports headphones.
If the sound still can't be improved, then using a brisk walk on the treadmill can also have the effect of exercising.
With safe and convenient placement as the standard, there is no need to consider the direction, it is very simple, you can run in any direction.
Yes! The guests at home can also exercise, and it also seems that the family pays attention to health, quality, taste, and grade
It is best to put it in a place with good ventilation, because the treadmill belongs to aerobic exercise, how to say it? That is, when you use the treadmill, you absorb more oxygen than exhaled carbon dioxide, so the effect of ventilation determines the placement of the treadmill. >>>More
If it's not an illegal building, it's not a dangerous house, and the weight of the treadmill isn't too big, it's absolutely fine. dao >>>More
No problem, put a mat or something below, reduce the noise, don't run too early or too late, generally downstairs will not have any opinions.