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Be careful of dehydration and drink plenty of water.
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Congratulations, it's your body detoxifying.
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How old are you? Affected by weather and other factors.
Amitabha!
Drinking a glass of water after waking up in the morning is good for your health. >>>More
Morning bowel movement is a manifestation of good health. Normal people should be normal 1-2 times a day, and defecate before 7 o'clock in the morning, which is called morning stool; Congratulations very much on your regular routine, and it is better to eat more whole grains to make the stool formed.
If the stool is that the soy milk is not cooked, the stomach is upset, if it is urinating, it means that there is no shortage of water in your body, and you don't have much dry food to eat, so you have to drain so many times.
Constipation, eating bananas, corn, laxative tea, and drinking honey water on an empty stomach are all effective for constipation.
It may be due to enteritis caused by irregular diet, and it is recommended to go to the hospital for further examination.