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Heavy moisture in the body, stir-fry barley and soak it in water to drink, it is constipation if it cannot be discharged, eat more fruits, two bananas every night, a yogurt, or drink honey water, and those who have uterine fibroids cannot drink honey.
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For gastrointestinal disorders, you can drink more water, drink some yogurt or something to increase gastrointestinal motility.
It may be because of the problem of heavy moisture, you can drink more red bean barley water and other foods that can dehumidify.
The pool is dirty, not cleaned, and the surface is not smooth enough; >>>More
This is one of the symptoms of heavy dampness.
In addition to staying up late, smoking and drinking, and reducing salt and sugar, try to eat more fresh vegetables and fruits, exercise more outdoors, and maintain good lifestyle habits. >>>More
It is recommended that you go to the next software, which is called Ping An Good Doctor. Inside you can ask, there are professional doctors. If you ask like this, someone else is not a doctor, in case you tell you the wrong solution, it will not be good.
Now that it's summer, you can drink some watermelon juice, eat some fruits, and try to be as active as possible, it will definitely be relieved.