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The most effective way is to don't worry about anything, don't take yourself too seriously, and try watching all horror movies. Do all the exciting activities, and then try to experience them, and then you will feel that everything is not so scary, because you have already passed the most terrible things, and everything else is trivial, let him do whatever he wants.
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It's still too stressful, a little anxious and nervous. In fact, urinating a lot may also be better digestion, and fast metabolism is also better for the human body. Do what you should do, don't care what others think of you, just do your best, the college entrance examination is just like that, it can't determine how much you will do in the future.
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Go to a psychiatrist, people on the Internet can't help you.
This is obsessive-compulsive disorder of cleanliness examination, and cleanliness has not been cured, and you can't cure it.
1.This is a psychological problem.
2.Self-regulation is required. >>>More
You really have obsessive-compulsive disorder and need to go to the heart hospital to see a doctor! Good morning to go! Can't delay! Good luck!
First of all, it is necessary to determine whether it is a psychological need or a physical need, so as not to delay the physical health; >>>More
I also have a habit of cleanliness, and I started to have the problem of washing after washing. Later, I also forced myself to endure no matter how uncomfortable I was, and slowly changed it.