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Anonymous users2024-01-24Comrade, you are constipated, eat more vegetables, eat less greasy, drink more hot water, exercise more, bananas clear the stomach, you can also eat more, relax your mood, if it is really serious, drink some intestinal tea.
Eat more fiber-rich foods, you can go to the Internet to check, bananas and honey are the best foods to treat constipation, stick to eating, pay attention to your diet, don't eat spicy, don't overeat, and be calm.
Hello: Don't know if you are constipated? Your condition may be an anal fissure caused by constipation. >>>More
If you are constipated, you have to go to the hospital to prescribe some laxative medicine.
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level1: Banana, Yogurt, Eugene C, Apple, Green Vegetable Fiber. >>>More