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Anonymous users2024-01-24How old are you, if you are still young, try to be with your parents, don't overcome it yourself, otherwise it will leave pressure in your heart, if you are old, you often watch ghost movies, anyway, they are all fake, you have to imagine that this is fake, and then often walk alone at night, and slowly get used to it!
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Anonymous users2024-01-23Sleep with the light on, and sleep with an eye mask won't be afraid.
It's nothing, from a psychological point of view, people's behavior and feelings are related to their environment (external factors) and genetics (internal factors). Genetically speaking, the behavior and feelings of modern humans (certainly not all people, but probably a small number of people) are still influenced by the genetic factors transmitted by the behavior of ancient human ancestors (or that different people are affected differently by the genetic factors transmitted by the behavior of human ancestors). >>>More
It seems that it can only,,casually,,ground. Finish.
Then don't watch so many horror movies at night, or when you want to go to the bathroom, you can bring a headphone to listen to the song and it's okay to do other things, do you want to think about it, or if you still don't dare, you just ask your roommate to go with you, be brave.
Grab a good friend, turn on the music on your phone, or talk to someone on the phone.
Make a urinal in the dormitory, there are many girls who are afraid to go to the toilet at night, right in the dormitory.