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For the problem of kidney deficiency, eat more foods that nourish blood and qi.
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If you have a problem with your urethra, it is recommended to go to the hospital.
Men and women are different, but it's like this when it's cold.
Sweat. It's been like this since childhood! Don't go to the hospital yet. >>>More
It's a matter of habit. I used to have such an experience, that is, one night I drank too much water, got up in the middle of the night to go to the toilet, the result was terrible, I got up in the middle of the night to go to the toilet, and then I couldn't stand it and endured it, and then I didn't go until dawn, and I didn't go after a few endurances.
Excessive nocturia, which is usually a psychological problem, indicates that you are constantly in a state of tension.
You may be lactose intolerant, just switch to yogurt!