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Anonymous users2024-01-24Many of the asanas of yoga are digestive boosters, such as all twisting asanas. When your digestive system is working properly, it brings about the weight loss, detoxification, and beauty effects you expect. So it's normal to feel like going to the toilet after practicing yoga, don't worry, it's because your practice has already worked on your body.
That's a good thing.
It's not just about running the toilet, but also the phenomenon of members "exhausting" a lot in my class. This is also normal, and there is no shame in it. I'd be glad to hear that.
Keep practicing.
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Anonymous users2024-01-23Well, now, the body's internal circulation is accelerated, forming a good digestive environment. Good luck.
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Anonymous users2024-01-22Of course it's good, because it's something you can't hold back.
Probably not! Yoga is a very good exercise, this situation is not normal, it should not have much to do with yoga, it is best to go to the hospital for a check-up!
This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.
It is better to go to the toilet between 5 and 7 a.m. because this is the time when the intestines are detoxified.
You can eat it while pulling it, which helps with digestion.
It is because your recent physical condition is not good, and it cannot be said that it is related to the kidneys, and you can go to the hospital for examination if you are really unwell.