Hello, I m twenty years old, I always want to go to the toilet, I wake up in the middle of the night

Updated on Toilets 2024-07-27
2 answers
  1. Anonymous users2024-01-24

    Hello, I'm glad to solve the problem for you, always get up at night, then you eat less spicy food, junk food, eat more mustaches, eggs, milk, fruits, dates, hawthorn, in fact, don't need too much, eat a few days kidneys, or milk, and high-protein foods are good.

  2. Anonymous users2024-01-23

    It's mainly a matter of lifestyle habits, eat less water before going to bed.

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