Hurry, hurry! Get out of bed with dizziness and dark eyes

First of all, it definitely has something to do with your lifestyle. You don't have to be too nervous, just pay attention to the following.

Simple and effective methods: 1. Usually surf the Internet for no more than 2 hours; 2. Don't be too anxious when you get up, sit on the bed for 2-3 minutes; 3. Pay attention to strengthening nutrition. Eat more vitamin-rich vegetables and fruits such as carrots. 4. Strengthen exercise, life lies in sports.

It's just a little hypoglycemia, add a little sweet, change your life and rest, you must fall asleep before 12 at the latest, which is in line with the normal biological clock of the human body, plus there is a certain amount of radiation in the computer, sitting for a long time will cause brain fatigue, as long as you return to the normal work and rest time, it will be OK, sister.

Malnutrition, you may have low blood pressure, which should be caused by anemia. Rest is key!

Don't spend more than three hours a day online! If you're working in front of a computer, get up once an hour to rest, or exercise for 10 minutes. Also stay asleep and watch your diet.

For anemia, just eat some brown sugar water.

The most basic way is to drink a glass of water or sugar water to dissolve the blood clot when you wake up.

Anaemia. Drink more glucose.

Let's stop this bad habit of transitioning to the Internet first.