I accidentally got my period on the couch at my cousin s house, what should I do?

Updated on Sofa 2024-07-24
1 answers
  1. Anonymous users2024-01-24

    Hello : When taking a shower during menstruation, it is best to choose a shower, not a bath; It is best not to wash your hair during menstruation, if you have to wash it, you can wash it at noon when the temperature is high, and dry it with a hair dryer immediately after washing; During menstruation, the human body is in a period of low resistance, and people are also prone to fatigue, so it is necessary to have enough time to rest; To maintain a good state of mind, there should not be too many mood swings, which will have an impact on the body. You can eat more dessert food, which can effectively help metabolize the blood, eat some nutritious food, enhance physical fitness, pay attention to keeping warm, avoid eating raw and cold, do not take a moment, do not eat some spicy and stimulating food.

    You can put ginger and brown sugar together and take it with boiling water, which is better for menstrual health care.

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