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Anonymous users2024-01-24It depends on how much water you drink, and if you drink too much water, you can do it once for half an hour.
Drink a normal amount of water to urinate once in about 45 minutes in summer, and poop 1-2 times a day. In winter, if you urinate once every 80 minutes or so, the stool is the same.
Theoretically, once every two days is the best!
Of course, this index has to do with whether you eat properly or not! >>>More
There may be inflammation, go to the gynaecologist for a check-up.
A human consumption process takes about 12 hours, therefore, a person should have 1 bowel movement per day. If you don't have a bowel movement for a long time, your stomach and intestines don't move normally. In general, exercise should be increased, especially in the abdomen. >>>More
Once a day, it's best to get up in the morning.