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Hehe, what a tangled question.
There is a certain scientific truth in the saying that you should pay attention to eating less at night, eat well in the morning, eat enough at noon, and eat less at night.
You can also deliberately adjust the routine of your life, such as solving it once in the evening, which may be a bit hard for a day or two, but it will form a habit after 3 days. This thing is really troublesome, the landlord's day mourns
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You should be happy that at least you have a normal metabolism and will have regular bowel movements, and a healthy body is like that.
If you don't have a bowel movement, you should be sad!
It's not a disease, it's a habit.
What a pain, sometimes a small cold can also cause headaches.
Do you still do it often? Eat more nutritious, reduce sex, it is best to go to the hospital for examination, and wish you a speedy recovery and love for a hundred years.
This is a good habit and is good for the body.
Take amoxicillin capsules or haloperic acid capsules and pain relief tablets by mouth.