How to treat constipation in old age? My mother in law is 60 years old this year, and lately she has

Updated on Toilets 2024-07-06
2 answers
  1. Anonymous users2024-01-24

    Hello, the elderly stomach and intestines move slowly, the method one: drink more water, at least 2000 ml of water a day, especially in the morning on an empty stomach to drink 300 ml of warm water, 10 minutes later and then drink 300 ml of honey water, every day to insist on this will have a good effect, note that the water drunk during the day is not a drink or tea is not a vegetable soup.

    Method 2: Eat more vegetables and fruits with more fiber, leeks, celery, apples, etc., and when the appetite is not good, there will be constipation if you eat less, so you should drink more water and eat more fresh vegetables and fruits.

    I hope that the elderly will live a long and healthy life.

  2. Anonymous users2024-01-23

    Drink plenty of honey water, especially in the morning.

    It's better to go to the hospital again.

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