-
Anonymous users2024-01-24Drink less water before bed to see if it will get better.
-
Anonymous users2024-01-23One is to get used to it, and the other is to drink a lot of water before going to bed.
-
Anonymous users2024-01-22Either drink too much water, so normal, if you don't drink too much water, get up many times, it may be psychological tension, a little bit of feeling on it, or it is really empty.
Dietary remedies to reduce nocturia.
Southern Health Network Date: 2003-12-16 >>>More
Depending on the description, it may be a gastrointestinal disorder. Usually pay attention to avoid catching a cold, you can apply a hot compress, avoid cold and spicy food, pay attention to observation, and see if there is an effect.
You don't have any disease, don't worry.
In the future, one should not be hot or cold, and there is no need to change the diet, as usual, the body will automatically adjust. >>>More
If the spleen and stomach are not good, look at the tongue coating, whether there are tooth marks, and the color of the tongue coating.
People with constipation and bad stomach do not digest what they eat so quickly, so they usually drink more boiled water, eat more fruits and vegetables, and try to eat less chili peppers and barbecued food.